German Research Finds Positive Correlation Between Intermittent Fasting and Metabolic Health

Mar 26, 2019 | Diet, Metabolism, Quality of LIfe

The Herald Live notes that the German Cancer Research Centre and Heidelberg University ran a trial with 150 obese patients. They found that it resulted in positive results. Ruth Schubel, a researcher noted, “there are only a few studies on intermittent fasting, but they have come up with strikingly positive effects for metabolic health.” Read the rest of the story which includes examples of positive results of intermittent fasting.

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